I thought I wasn't going to be able to Shred today because I did it last night, and in 90 minutes we are leaving for a family reunion. I may be able to get in some sports or running at the reunion, but I didn't want to try to shred (and pee my pants) in front of everyone. But when I woke up this morning, I was feeling really good, so I worked out. I don't know if it's a good idea to repeat the workout 11 hours later, but oh well. At least I did some form of exercise today. The workout was definitely harder to get through. I had to do all modified lunges (no full lunges). My arms are shaking a bit now.
The food for the reunion is being 100% supplied by a grand-uncle, and I have absolutely no idea what he's making. Most likely your standard home cooked foods - bacon and eggs, sandwiches, hamburgers, etc. I plan to eat whatever is there and however much I feel like :-) I will try to be reasonable though. If I don't *really* want something, I won't eat it just because it's there. I'll be bringing along some dry oatmeal in case my kids just can't stomach the foods, and I can have that for a snack if I really need something.
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