Today I was a little sore in my quadriceps, but it was quite minor. I did want to exercise today, but didn't get around to it. I got home from work around 6 pm. I had to take a kid to buy water balloons, make and eat dinner, do a couple of hours of work, go to the library, get quarters for laundry, and do 3 loads of laundry. I've finally gotten all that done, and it's 11 pm. I am interested to see if my soreness is completely gone tomorrow, and how that will affect my workout.
As for food today:
breakfast: 2 eggs over easy with sauteéd peppers and onions
lunch: tortilla with refried beans, peppers/onions, and sour cream
snacks: chocolate chip cookie, handful of chocolate covered nuts
dinner: tortilla with refried beans and Southwest Quinoa
snack again: 2 lumps of chocolate chip cookie dough
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