Tuesday, May 4, 2010


Tuesday, 5/4 - No foot soreness/tenderness at all. However, my calves were sore. Stretching them out does not help, so I think they might actually be overstretched, which would make sense, given the mechanics of running barefoot (with no heel) versus running in a running shoe (relatively high heel).
My chest and arms were pretty sore from the push ups, and I ended up skipping the entire day for push ups.

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